Unravel. Rebuild. Reconnect.
Discover Pilates taken deeper: blending mindful movement, fascia release, and nervous system care so you can restore balance and build lasting strength.
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Pilates as a Pathway to Renewal
Created by Pilates Educator and Soul Pilates founder Nic Lenny, host of the Beyond the Reformer Podcast and a leading voice in the Pilates industry, the Soul Pilates method blends deep Pilates principles with fascia release and nervous system regulation.
This is Pilates taken to a deeper level, movement that restores and empowers in equal measure.
Movement That Nurtures Instead of Drains
When you’re exhausted or overwhelmed, traditional fitness can feel like another demand.
Soul at Home meets you where you are. Through expert-led Pilates and somatic practices, you’ll:
Reconnect with your breath and body
Gently release the hidden tension that fuels fatigue
Build a resilient foundation without pressure
Because real strength begins with creating space to restore.
Expert Pilates for Real Life
Inside Soul at Home, you’ll find a unique blend of Pilates and restorative practices, designed to support every stage of your journey:
Unwind: Gentle fascia release and Pilates-based movement to soothe the nervous system.
Rebuild: Progressive Pilates classes to restore balanced strength and mobility.
Thrive: Dynamic sequences that help you move with more confidence, freedom, and ease.
Led by our highly trained Pilates teachers, each class weaves together Pilates precision with a deeper understanding of your body’s capacity to heal.
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Watch Our Classes from Anywhere, At Anytime.
"This isn’t just Pilates videos, it’s a whole approach to wellbeing. Each session feels like a reset for my body and mind. I now understand why it's called Soul Pilates!”.
Rebecca, Edinburgh
Get Started Today
No long-term commitment. No hidden charges. Just two simple options. Choose from either an annual or monthly membership. Your first seven days are free on both memberships and you can cancel at any time.
Monthly Membership
£29 per month
This subscription gives you unlimited access to all of our content. Cancel at any time and get your first 7 days for free.
Annual Membership
£275 per year
This subscription gives you unlimited access to all of our content with a 20% saving via an annual plan. Cancel at any time and get your first 7 days for free.
